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Coles Catalogues: Your Ultimate Guide to Fresh Produce and Deals Starting Wed

Coles Catalogues: Your Ultimate Guide to Fresh Produce and Deals Starting Wed

If you're looking for the best deals on fresh produce and other grocery essentials, Coles catalogues are the perfect solution. Starting Wed, Coles catalogues offer unbeatable prices on a wide range of products, from fruits and vegetables to household items.

With Coles catalogues, you can enjoy the convenience of shopping at your own pace, while taking advantage of amazing deals and discounts. Whether you're looking for weekly specials or exclusive loyalty program benefits, Coles has something for everyone.

Key Takeaways:

  • Starting Wed, Coles catalogues offer unbeatable deals on fresh produce and other grocery essentials.
  • You can enjoy the convenience of shopping at your own pace with Coles catalogues.
  • Coles offers amazing deals and discounts on a wide range of products.
  • Take advantage of weekly specials and exclusive loyalty program benefits.
  • Discover new recipes and meal ideas, health and wellness tips, and seasonal delights in Coles catalogues.

What to Expect in Coles Catalogues

Are you ready for some fantastic deals and offers? Then check out the Coles catalogues to discover the latest promotions, discounts, and more. Here is a sneak peek of what you can expect:

  1. Weekly Specials: Get amazing discounts on your favorite products, from snacks to cleaning supplies. Save big on your grocery shopping by taking advantage of these limited-time offers. See the latest catalogue for this week's specials.
  2. Exclusive Discounts: As a loyal customer, you can enjoy exclusive discounts on selected items at Coles. Sign up for the loyalty program to maximize your savings and receive additional benefits.
  3. Seasonal Offers: During special occasions and holidays, Coles offers festive promotions and products to make your celebrations even more memorable. Keep an eye out for seasonal delights in the catalogue.
  4. New Products: Be the first to discover new products available at Coles. Whether it's a new snack or household item, stay up-to-date with the latest arrivals in the catalogue.

Visit your nearest Coles store or check out the catalogue online to see all the exciting offers waiting for you. Don't miss out on the chance to save and get more for your money with Coles catalogues!

Fresh Produce Highlights

Get ready to discover the vibrant world of fresh produce with Coles catalogues. Enjoy the goodness of nature with a variety of fruits and vegetables that are handpicked to ensure the highest quality. Here are some of the highlights that you can expect from Coles catalogues:

Product Description
Apples Get your daily dose of fiber and vitamins with crisp and juicy apples from Coles. Choose from a range of varieties, including Fuji, Pink Lady, and Red Delicious.
Carrots Add some color and nutrition to your meals with fresh and crunchy carrots from Coles. Use them in salads, soups, or as a healthy snack.
Tomatoes Enjoy the rich flavor and texture of vine-ripened tomatoes that are bursting with nutrients. Whether you're making a pasta sauce or a sandwich, Coles has got you covered.

In addition to these popular options, Coles catalogues also feature a range of seasonal fruits and vegetables. From sweet mangoes and pineapples to savory eggplants and zucchinis, there's always something new to try.

Tips for Selecting the Best Produce

Choosing the right produce can make all the difference in the taste and quality of your meals. Here are some tips to help you make the best selections:

  • Look for produce that is firm and free of bruises or blemishes
  • Avoid fruits and vegetables with soft spots or signs of mold
  • Check the color and fragrance to ensure freshness
  • Choose seasonal produce for the best flavor and value

By following these simple tips, you can enjoy the best of what Coles has to offer in fresh produce.

Weekly Specials and Deals

Explore the latest weekly specials and deals available in the Coles catalogues to save big on your grocery shopping. Enjoy amazing discounts on a wide range of products, from pantry staples to household items.

Highlighted Offers

Take advantage of the highlighted offers in this week's Coles catalogues to enjoy great savings. Here are some of the deals you won't want to miss:

Product Discount Savings
Coca-Cola 1.25L Varieties 2 for $4 $1.50
Cadbury Dairy Milk Chocolate Block 150-190g $2.50 each $1.50
Coles RSPCA Approved Chicken Breast Fillets Bulk Pack $9.50 per kg $3.50

Head to your nearest Coles store or shop online to grab these offers while they last!

Keeping Track of Weekly Specials and Deals

To stay up to date with the latest weekly specials and deals in Coles catalogues, be sure to check the Coles website regularly. You can also sign up for the Coles newsletter to receive notifications of exciting new offers and promotions.

Don't miss out on the opportunity to save big on your grocery shopping with Coles catalogues. Shop now and take advantage of the amazing deals and savings!

Exclusive Discounts and Loyalty Programs

At Coles, we value our loyal customers and aim to reward them with exclusive discounts and benefits. Our loyalty programs offer you a range of perks, from discounts on products to access to exclusive events and experiences.


Join Flybuys to earn points with every purchase at Coles, as well as with our partner retailers. Redeem your points for discounts, gift cards, and other rewards. You can also link your Flybuys account with your Velocity Frequent Flyer program to earn points on flights.

Coles Credit Cards

Apply for a Coles credit card to save on everyday purchases. You can earn up to 2 points per dollar spent on eligible purchases, which you can redeem for flights, gift cards, and other rewards. Plus, get exclusive discounts on Coles products and services.

Coles Insurance

Choose Coles Insurance for your car, home, or pet, and enjoy exclusive benefits as a Coles customer. You can save up to 10% on your policy, earn Flybuys points on your premiums, and get access to our 24/7 emergency hotline.

Don't miss out on the benefits of being a Coles customer. Sign up for our loyalty programs today and start enjoying exclusive discounts and rewards!

Featured Recipes and Meal Ideas

Get inspired with Coles catalogues' featured recipes and meal ideas. Whether you're a seasoned cook or a beginner in the kitchen, these dishes are perfect for all skill levels. Find exciting new ways to use the fresh produce and other products available at Coles to create delicious and healthy meals for you and your family.

Recipe Idea: Grilled Pineapple Skewers

"These grilled pineapple skewers are the perfect addition to any summer barbecue. The sweetness of the pineapple combined with a little bit of char from the grill is a match made in heaven. Serve them as a side dish or dessert!"

- Coles Recipe Developer

Ingredients Instructions
  • 1 pineapple, cut into chunks
  • 1/4 cup brown sugar
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 tbsp grated ginger
  • 1 tsp garlic powder
  • 1/2 tsp black pepper
  • 8 bamboo skewers, soaked in water for 30 minutes
  1. Preheat grill to medium-high heat.
  2. Thread pineapple chunks onto skewers.
  3. In a small bowl, whisk together brown sugar, honey, soy sauce, ginger, garlic powder, and black pepper.
  4. Brush pineapple skewers with the sauce.
  5. Grill for 2-3 minutes on each side, or until caramelized and slightly charred.
  6. Serve hot and enjoy!

For more meal ideas and recipes, check out Coles catalogues online or in-store. You'll find a wide variety of cuisines and cooking styles to suit any taste or preference.

Health and Wellness Tips

At Coles, we care about your health and wellness, and our catalogues reflect that. Our team of experts has put together some valuable tips and insights to help you lead a healthier and more fulfilling life. From nutrition to fitness, we cover a wide range of topics to support your well-being.

Here are some health and wellness tips you can find in our Coles catalogues:

  • Discover the benefits of eating a balanced diet with plenty of fruits, vegetables, whole grains, and lean protein.
  • Learn about the latest trends in healthy eating, such as plant-based diets and intermittent fasting.
  • Find out how to read food labels and choose products that are low in sugar, sodium, and saturated fat.
  • Explore different workout routines and fitness programs that can help you stay in shape and maintain a healthy weight.
  • Get advice on how to manage stress, improve sleep quality, and boost your mental health.
  • Learn about the benefits of natural remedies and supplements, including essential oils, herbal teas, and vitamins.
  • Find out how to support your immune system and prevent common illnesses, such as colds and flu.
Tip: Don't forget to consult with your healthcare provider before starting any new diet or fitness regimen.

At Coles, we believe that taking care of your health and wellness should be easy and enjoyable. That's why we provide a wide range of products and services that cater to your specific needs. Whether you're looking for fresh produce, organic snacks, or fitness equipment, we've got you covered.

Healthy Eating Table

Food Serving Size Calories Fat (g) Sodium (mg) Sugar (g)
Roasted Chicken Breast 3 oz 140 3 50 0
Brown Rice 1/2 cup 108 1 1 0
Broccoli 1 cup 55 0.6 30 2
Carrots 1 cup 52 0.3 88 6
Apple 1 medium 95 0.3 1 19

Tip: This balanced meal includes a protein source, whole grains, and plenty of fruits and vegetables.

Household Essentials

Keeping your home clean and well-organized is easy with Coles catalogues. Browse through the extensive selection of household essentials, including cleaning products, personal care items, and so much more.

With Coles, you can trust that the products you buy are of the highest quality, ensuring that your home stays clean and fresh. From bathroom cleaners to laundry detergents, Coles has everything you need to keep your home in top shape.

Product Price Quantity
Coles Ultra Antibacterial Wipes $3.50 80 pack
Coles Ultra Laundry Liquid $6.00 1L
Coles Disinfectant Gel $2.80 500mL

In addition to traditional cleaning products, Coles also offers eco-friendly options to help you reduce your environmental impact. From bamboo cleaning cloths to natural dishwashing liquids, Coles has a range of products that are gentle on the planet and your home.

Whether you're stocking up on household essentials or trying out new eco-friendly products, Coles catalogues have got you covered. Shop now and enjoy a clean and well-stocked home.

Seasonal Delights

Get ready to indulge in the festive spirit with Coles catalogues. We offer an extensive range of seasonal delights to make your celebrations even more special. Our products are specially curated to cater to your needs and make your preparations hassle-free.

From delicious holiday treats to festive decorations, Coles catalogues have everything you need for a memorable occasion. Enjoy special deals and discounts on seasonal products, and bring joy to your loved ones with thoughtful gifts.

Table: Seasonal Products

Product Price Description
Fruit Cake $10.99 A rich, fruity cake, perfect for holiday gatherings.
Christmas Tree $49.99 A 6-foot tall artificial Christmas tree, easy to set up and decorate.
Holiday Candles $6.99 Scented candles in festive fragrances to create a warm ambience.

Make your holiday shopping convenient and stress-free by ordering online with Coles. Choose from a wide range of delivery options and get your products delivered straight to your doorstep. Shop with confidence, knowing that Coles provides high-quality products and excellent customer service.

Don't miss out on the seasonal delights at Coles. Visit our stores or browse our catalogues online to discover our exciting range of festive offers.

Convenient Shopping Options

Shopping at Coles has never been more convenient, thanks to our various shopping options that cater to our customers' needs. Whether you're looking for a quick in-store shopping experience or prefer the convenience of online ordering, Coles has got you covered.

Online Ordering

Shop from the comfort of your own home with Coles' online ordering system. With just a few clicks, you can browse our catalogues, add products to your cart, and have them delivered straight to your doorstep. Never worry about long lines or crowded stores again.

Our online ordering system is user-friendly and easy to navigate, with a variety of payment and delivery options to suit your needs. Plus, you can enjoy the same great deals and promotions as in-store shoppers.

In-Store Shopping

If you prefer to shop in-store, Coles offers a hassle-free shopping experience with our friendly and knowledgeable staff. Our stores are well-stocked with a wide variety of products, including fresh produce, household essentials, and more.

With over 800 locations across Australia, you're never too far from a Coles store. Plus, with our extended trading hours, you can shop at a time that's convenient for you.

Other Convenient Services

At Coles, we're always looking for ways to make shopping easier for our customers. That's why we offer a range of other convenient services, such as our Click&Collect and Flybuys programs.

With Click&Collect, you can order your groceries online and pick them up at a time that suits you, without even leaving your car. And with Flybuys, you can earn points for every dollar spent at Coles, which can then be redeemed for discounts, rewards, and more.

No matter how you choose to shop at Coles, we're committed to providing you with a smooth and convenient shopping experience. So why not try it out for yourself?

Special Events and Promotions

Stay up to date with the latest special events and promotions happening at Coles! Our catalogues are packed with exciting opportunities to save big and have a unique shopping experience. From seasonal sales to in-store offers and exclusive discounts, we have something for everyone.

Seasonal Sales

Our seasonal sales are a great way to stock up on all your favorite products at discounted prices. Keep an eye out for our Easter and Christmas sales, where you can find everything you need to make your celebrations even more special.

In-Store Offers

Visit our stores to take advantage of our in-store offers. Keep an eye out for signs and banners throughout the store that highlight the current promotions and discounts available. Our friendly staff is always happy to help you find the best deals.

Exclusive Discounts

Sign up for our loyalty programs to receive exclusive discounts and offers. As a loyal customer, you'll be the first to know about our latest promotions and special events. You'll also be eligible for additional benefits, such as free deliveries and personalized shopping experiences.

Online Promotions

Shop online and enjoy exclusive promotions that are only available to our online customers. Browse our website to discover the latest deals and savings available on your favorite products. You can also sign up for our email newsletter to receive regular updates on our promotions and discounts.

Competitions and Giveaways

Participate in our competitions and giveaways for a chance to win amazing prizes. Follow us on social media to stay informed about our latest contests. Keep an eye out for our in-store competitions as well, where you can win everything from gift cards to luxury vacations.


That's a wrap on the latest Coles catalogues! With amazing deals, fresh produce highlights, exclusive discounts and loyalty programs, featured recipes, health and wellness tips, household essentials, seasonal delights, and convenient shopping options, there's something for everyone at Coles.

Don't miss out on the incredible offers and promotions available in the Coles catalogues. From grocery essentials to household items, Coles has got you covered. Explore the variety of products, save big on your grocery shopping and enjoy a unique shopping experience at Coles.

Thanks for joining us to discover the highlights of the Coles catalogues. Happy shopping!


What are Coles catalogues?

Coles catalogues are weekly promotional materials that showcase the latest deals and offers available at Coles supermarkets. They feature a wide range of products, including fresh produce, grocery essentials, household items, and more.

When do the Coles catalogues start?

The Coles catalogues start every Wednesday, giving you ample time to plan your shopping and take advantage of the fantastic offers and savings available.

What can I expect in the Coles catalogues?

In the Coles catalogues, you can expect to find a variety of offers, discounts, and promotions across different categories. From everyday essentials to special seasonal delights, Coles has something for everyone.

Are there any fresh produce highlights in the Coles catalogues?

Yes, the Coles catalogues highlight a wide variety of fresh produce, including fruits and vegetables. You can discover the best seasonal offerings and get tips on selecting and incorporating them into your meals.

Are there weekly specials and deals in the Coles catalogues?

Absolutely! The Coles catalogues feature weekly specials and deals that help you save on your grocery shopping. Keep an eye out for limited-time offers and discover new products and discounts on your favorite brands.

Does Coles offer exclusive discounts and loyalty programs?

Yes, Coles offers exclusive discounts and loyalty programs that allow you to maximize your savings and enjoy additional benefits. Sign up for these programs and start enjoying the perks of being a loyal customer.

Are there featured recipes and meal ideas in the Coles catalogues?

Absolutely! The Coles catalogues showcase featured recipes and meal ideas to inspire you in the kitchen. Discover new flavors, learn cooking tips, and create delicious dishes using the products available at Coles.

Can I find health and wellness tips in the Coles catalogues?

Yes, Coles catalogues offer valuable health and wellness tips. You can stay informed about the latest trends, nutritional information, and ways to lead a healthier lifestyle. Coles supports your well-being by offering products that cater to your specific needs.

What household essentials can I find in the Coles catalogues?

The Coles catalogues feature a wide range of household essentials, including cleaning products and personal care items. You can find everything you need to keep your home clean and well-stocked with trusted brands and the latest innovations.

Do the Coles catalogues have seasonal delights and festive offers?

Yes, during special occasions, the Coles catalogues showcase seasonal delights and festive offers. Make your celebrations even more memorable with the exclusive products and deals available at Coles.

What convenient shopping options does Coles offer?

Coles offers convenient shopping options, including online ordering and home delivery. You can browse the catalogues online, place your order, and have your groceries delivered right to your doorstep. Explore other time-saving services to enhance your shopping experience.

Are there special events and promotions at Coles?

Yes, Coles regularly hosts special events and promotions. From seasonal sales to exclusive in-store offers, there are exciting opportunities to save and enjoy a unique shopping experience at Coles. Stay updated with the latest happenings in the catalogues.

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